Courtney Thorne-Smith: i'm a Proud consumer of Botox

Courtney Thorne-Smith is not any stranger to the needs of Hollywood. At 19, she starred in her first movie, Lucas, along Charlie Sheen, and has on the grounds that made unforgettable appearances inside the tv hits Melrose region, best friend McBeal, and All about Jim.

Now as Smith, 43, returns to primetime to reprise her role as Lyndsey, a love interest for Jon Cryer’s Alan Harper on  and a half of men, she stocks a few refreshingly sincere thoughts about her food plan, fitness habits, and looks.

in contrast to many 30- and 40-something actresses, Thorne-Smith shamelessly admits she has been the use of Botox often for the last ten years. “I don’t suppose I ever truly concept it became a mystery,” she stocks. “If a person asks me in my non-public life, I inform them all about it.”

As a brand ambassador for Botox, Thorne-Smith is sharing her reviews on a countrywide stage, consisting of whether or not she felt forced into using the wrinkle-smoothing remedy and the way she feels it’s part of her healthy way of life.

ordinary fitness: What made you want to try Botox in the beginning?

Courtney Thorne-Smith: while i used to be in my mid-Thirties, I had strains among my eyes that have been bothering me and that i felt self-conscious about. So I went to my dermatologist, who I actually accept as true with, and voiced all my worries. i was frightened approximately the ache and approximately how it might appearance. And he just said, ‘look, simply strive it. And if you don’t adore it, you don’t ought to come returned.’ but there i was four months later for my subsequent pass-round!

EH: Being inside the highlight, did you experience any pressure to appearance more youthful?

CTS: No, on no account. This became a very non-public decision. glaringly whilst i was pregnant and breastfeeding my son [now 4-year-old Jacob,] I didn’t use it. And i was operating all through that time and no one ever stated something.

i used to be simply distracted approximately the ones strains, and so Botox became a manner to take that worry away. I deal with my pores and skin and my fitness, so, for me, this turned into simply an extension of that.

EH: talking of which, you’re in awesome form as a 40-some thing mother. What’s your secret?

CTS: I’ve been following the Atkins eating regimen for approximately 10 years now, and, for me, it works. when I started out ingesting low-carb it become this kind of boon for me. I were trying all of those special diets and nothing become operating.

Then i found I may want to devour fruits, greens, and proteins, and now not a lot of starchy meals, which didn’t make me experience top anyway, and i felt first-rate and my weight has been steady.

EH: however come on, don’t you simply get a hankering for a cookie or sweet deal with from time to time?

CTS: Of course! It’s not like i can’t have a piece of cake at my son’s birthday or some thing, however I don’t try this every day. And due to the fact I devour well maximum of the time, i'm able to have the funds for a treat and it doesn’t throw me off-kilter.

EH: inside the beyond, you’ve talked about the way you were a compulsive exerciser. How do you technique health now?

CTS: It’s sincerely mild. I walk approximately forty minutes on the treadmill with an incline. If there’s no treadmill, then I’ll take a stroll. Then I do either yoga or a fifteen-minute Pilates recurring that i can do at the ground.

I exercise to feel good and to tone up. I’m no longer seeking to atone for something horrific I’ve eaten, and that makes it loads simpler.

EH: You’ve lower back as a visitor celebrity on two and a half guys; what became the revel in like without Charlie Sheen?

CTS: It became fun final season, and that i assume it changed into hard for people to believe that due to what they heard about Charlie. however he become lovely and fascinating and humorous — and obviously highly talented.

And Ashton is lovable and captivating and particularly talented. So the set felt splendid then, and it feels fantastic now.

EH: So no craziness on set? I bet that bodes properly because you’re a running mother?

CTS: With sitcoms, you pass, you rehearse, and you then go home. So three days a week, I’m home with the aid of three p.m. That way i am getting to be a mom maximum of the time.